Set & Setting
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The Holotropic Breathwork™ workshop is a carefully designed set and setting for entering non-ordinary states in a sacred and safe way. It was designed with the benefit of both Stanislav Grof’s experience with clinical, therapeutic psychedelic sessions and Christina Grof’s experience with sacred settings for yoga and meditation.
The priority of any Holotropic Breathwork™ workshop should be a safe space where all can allow themselves to trust, let go and be guided by the inner healing wisdom.
Therefore, we as trained facilitators, together with all participants, create a space where everyone feels welcome just as they are — where everyone feels protected and accepted. A heart opening space.
A heart opening and save space
The breather is always the director of his own process.
Let the music guide your journey and connect you to the heart of your soul.
After each breathing session is space to capture the experience through artwork and mandala drawing.
Through integration we test and ground our insights and experiences.