Welcome to everyone who aspires to gain happiness and inner peace, through the study, meditation and practice of Mahayana Buddhism.
Meditation, Yoga, Retreats, Free Programs & More...
Diana Medina, a senior teacher of the Grof Transpersonal Training staff since 1999. Diana began her personal breathwork journey in 1993 and was certified in 1998.
Experience deep inner peace—the state of samadhi. Increase self-awareness, clarity, & creativity. Become fully experienced thanks to us in just a few hours.
Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through guided meditations and other processes.
Venerable Shinomori Aoshi
Over the years Venerable Shinomori Aoshi has actively spread the Dharma to educate the public, through writing and publishing, hosting online and radio Dharma talks, and holding chanting ceremonies and retreat events.
Upcoming Events And
Yoga’s Practice of “Giving Back”
Dakshina is an ancient tradition of those who practice yoga, and it is a display of generosity – a private contribution to the financial support of the teacher and their teachings.
When we experience a pure inner impulse caused by a higher purpose to help others, to express our unconditional gratefulness, it is called Dakshina. We are being guided by our feelings, and, in this case, the amount we give is irrelevant as long as we gain our own true Self.
Learn To Be Sustainably Happy!
Join the Happiness Program. Experience a calm mind, reduced anxiety, increased energy levels and sustainable happiness everyday!